Journal
Let It Be Easy
Why do we resist ease?Many people resist ease because they equate struggle with success. Society conditions us to believe that if something isn’t difficult, it’s not valuable. But in reality,...
Let It Be Easy
Why do we resist ease?Many people resist ease because they equate struggle with success. Society conditions us to believe that if something isn’t difficult, it’s not valuable. But in reality,...
Meetings That Should Have Been Decisions
We need to talk about meetings. Not in a “could this be an email” way. That ship sailed and sank years ago.This is deeper. Stranger. Slightly more existential. Because lately,...
Meetings That Should Have Been Decisions
We need to talk about meetings. Not in a “could this be an email” way. That ship sailed and sank years ago.This is deeper. Stranger. Slightly more existential. Because lately,...
Rest Is Not a Reward
Why is rest important?Rest isn’t just about relaxation—it’s essential for brain function, creativity, and overall well-being. Studies show that taking breaks improves focus, prevents burnout, and enhances problem-solving abilities.
Rest Is Not a Reward
Why is rest important?Rest isn’t just about relaxation—it’s essential for brain function, creativity, and overall well-being. Studies show that taking breaks improves focus, prevents burnout, and enhances problem-solving abilities.
What We Leave Behind in Our 40s
You don’t always know it’s happening while it’s happening.The letting go. The shifting. The slow, almost imperceptible slide from one version of your life to another. But then something snaps...
What We Leave Behind in Our 40s
You don’t always know it’s happening while it’s happening.The letting go. The shifting. The slow, almost imperceptible slide from one version of your life to another. But then something snaps...
The Courage to Begin Again
Why is it so hard to start again?Starting again is difficult because of fear—fear of failure, fear of lost progress, and fear of judgment. However, research shows that embracing a...
The Courage to Begin Again
Why is it so hard to start again?Starting again is difficult because of fear—fear of failure, fear of lost progress, and fear of judgment. However, research shows that embracing a...
The Slow Burn of Real Confidence
The loudest people in the room aren’t usually the most confident.They’re just the ones who’ve rehearsed the performance. Confidence—the real kind, the kind that isn’t flammable under pressure—usually burns slow....
The Slow Burn of Real Confidence
The loudest people in the room aren’t usually the most confident.They’re just the ones who’ve rehearsed the performance. Confidence—the real kind, the kind that isn’t flammable under pressure—usually burns slow....