Journal

Why Slowing Down Might Be the Smartest Move You...

The Year of the Snake is about shedding old habits—and for me, that means letting go of overcommitment and the relentless pursuit of speed. 'The Power of Pacing Yourself' explores...

Embracing the Messy Middle

The middle of any journey—the part where excitement fades and challenges pile up—is where real transformation happens. 'Embracing the Messy Middle' explores how to push through resistance, build resilience, and...

Why I’m Glad I’m Canadian

Being Canadian is more than just geography—it’s a mindset. From the breathtaking landscapes to our dry humor, from universal healthcare to our quiet but fierce competitiveness, there are countless reasons...

The Art of Showing Up

The Art of Showing Up explores the power of taking action, even when you're not ready. This post dives into the magic of presence, the importance of consistency, and the...

Why the World Needs Artists More than Ever (A H...

Art isn’t a luxury—it’s a necessity. In a world obsessed with productivity, artists remind us of beauty, meaning, and human connection. This post explores the power of creativity, its impact...

Why Writing by Hand Still Matters (Even in a Di...

Science shows that writing notes by hand improves memory, comprehension, and creativity. Learn why handwriting is more effective than typing and how to incorporate it into your daily routine for...