Journal

What We Leave Behind in Our 40s

You don’t always know it’s happening while it’s happening.The letting go. The shifting. The slow, almost imperceptible slide from one version of your life to another. But then something snaps...

What We Leave Behind in Our 40s

You don’t always know it’s happening while it’s happening.The letting go. The shifting. The slow, almost imperceptible slide from one version of your life to another. But then something snaps...

The Courage to Begin Again

Why is it so hard to start again?Starting again is difficult because of fear—fear of failure, fear of lost progress, and fear of judgment. However, research shows that embracing a...

The Courage to Begin Again

Why is it so hard to start again?Starting again is difficult because of fear—fear of failure, fear of lost progress, and fear of judgment. However, research shows that embracing a...

The Slow Burn of Real Confidence

The loudest people in the room aren’t usually the most confident.They’re just the ones who’ve rehearsed the performance. Confidence—the real kind, the kind that isn’t flammable under pressure—usually burns slow....

The Slow Burn of Real Confidence

The loudest people in the room aren’t usually the most confident.They’re just the ones who’ve rehearsed the performance. Confidence—the real kind, the kind that isn’t flammable under pressure—usually burns slow....

The Magic of Small Wins

Success isn’t about giant leaps—it’s about small, consistent steps. Learn why celebrating small wins builds momentum, creates confidence, and leads to lasting change. Plus, book and TED Talk recommendations for...

The Magic of Small Wins

Success isn’t about giant leaps—it’s about small, consistent steps. Learn why celebrating small wins builds momentum, creates confidence, and leads to lasting change. Plus, book and TED Talk recommendations for...

Back to School for Grown-Ups

You feel it, don’t you? That strange mix of possibility and dread. The scent of pencils that haven’t been sharpened in decades. The urge to buy a backpack you’ll never...

Back to School for Grown-Ups

You feel it, don’t you? That strange mix of possibility and dread. The scent of pencils that haven’t been sharpened in decades. The urge to buy a backpack you’ll never...

What If It Works Out?

We spend so much time preparing for the worst—what if we started expecting the best? Learn how to break free from negativity bias and reframe fear into possibility. Plus, book...

What If It Works Out?

We spend so much time preparing for the worst—what if we started expecting the best? Learn how to break free from negativity bias and reframe fear into possibility. Plus, book...