Journal

The Art of Starting Before You are Ready

Waiting for the perfect moment? It may never come. This post explores why taking action—before you feel fully ready—is the key to success. With personal stories, historical examples, and practical...

Love-Learned Lessons: How Tennis Taught Me More...

Learning tennis this year taught me more than just how to play—it shaped my mindset, resilience, and adaptability in unexpected ways. This post explores how lessons from the court translate...

The Power of Small Wins

Real progress isn’t built on overnight success—it’s the result of small, consistent wins. This post explores the science behind small victories, how they create momentum, and personal stories that prove...

The Stories We Tell Ourselves

The most powerful stories aren’t in books or movies—they’re the ones we tell ourselves. This post explores how the narratives we believe shape our reality and how rewriting them can...

The Hidden Power of Consistency

Real change doesn’t happen overnight—it’s built through small, daily actions. This post explores the power of consistency, the 1% better principle from Atomic Habits, and why showing up every day...

From Gold-Plater to Duct-Taper: A Love Story in...

There’s a certain sparkle I bring to things.Not metaphorical sparkle. Real, obsessive, detail-oriented, “why is this presentation color-coded and bookmarked and scented?” kind of sparkle. I gold plate. I am...